Uplifting, fun & playful workouts to Jungle/ Drum and Bass in ancient woodland. Using silent disco fitness kit, & your own headphones.
rave fitness: DnB dance style routines are woven between Hiit, short, achievable runs (option to walk), games & more. Take the class at your own pace, or have challenging extension built in.
Inclusive, friendly, fun, encouraging mixed ability class, in a non-competitive environment. No mirrors or pbs, only friendship, sunbeams through the canopy, & birds flying overhead.
Who said fitness couldn't be effective AND joyful?
Restorative headphone free sessions also available.